Cognitive Dissonance in Relationships
The term cognitive dissonance (CD) is used to describe the mental discomfort that results from holding two conflicting beliefs, values,…
Category: Mental Health
Is Adderall Addictive? Signs and Symptoms. How Addictive is Adderall? Is Adderall Addictive for ADHD?
Is Adderall Addictive? Overview In recent years, Adderall has gained notoriety as a widely prescribed medication for attention deficit hyperactivity…
Personality Disorders, Causes, Types, Diagnosis & Treatment Options
What are Personality Disorders? Personality disorders are a group of mental health conditions that are characterized by inflexible and atypical…
Psychotic Disorders, Types, Symptoms, Causes & Treatment Options
Psychotic disorders are an umbrella term to describe multiple types of mental health conditions that involve a phenomenon called psychosis. Psychosis…
Mood Disorders, Types, Symptoms, Causes, Risk Factors, Diagnosis & Treatment Options
What are Mood Disorders? Mood disorders also referred to as affective disorders, are conditions that severely impact mood and its related…
Anxiety Attack, Panic Attack, Symptoms, Causes, Risk Factors, Diagnosis & Treatment Options
What is an anxiety attack? The DSM-5 does not mention anxiety attacks, but it does define anxiety as a feature of several common psychiatric…
Sleep Anxiety, Symptoms, Risks, Ways to Manage It & Treatments
What Is Sleep Anxiety? While some of us may toss and turn some nights, every night can be a restless night…
Anxiety Symptoms, Excessive Worrying, Agitation, Restlessness, Fatigue, Effects on Sleep & Treatment Options
What is Anxiety? Many people experience anxiety at some point in their lives. In fact, anxiety is a very normal…
High-functioning depression, Symptoms, How does it feels, Major Depression Episodes & Treatment
What is High-Functioning Depression? Many mental illnesses are severe enough to impair a person’s ability to function. In fact, for…
DBT Therapy, Techniques, Conditions DBT Can Help With, Benefits & Effectiveness
What Is DBT Therapy? Dialectical behavior therapy or DBT Therapy is a modified type of cognitive-behavioral therapy (CBT). Its main…
Amphetamine psychosis, Symptoms, Withdrawal Psychosis, Signs of Addiction & Treatment
What is amphetamine psychosis? Psychosis is a state in which a person experiences a temporary disconnect from reality and loses the…
Gabapentin For Anxiety, Dosage, Effectiveness, Addiction, Effects of Abuse, Overdose, Withdrawal & Treatment
There are many drugs used to treat anxiety. New studies are now showing that Gabapentin has been a successful treatment…
How To Help a Friend With Depression? Understanding, Expectations, Boundaries, Support & Finding Treatment
Maybe you’ve noticed that a friend or loved one doesn’t hang out as much as they used to or they…
What Causes BPD? Specifics, Types, Treatment & Therapy Options
What Is Borderline Personality Disorder? Borderline personality disorder (BPD) creates unrealistic but very real feelings of being unstable or alone. Some…
Primary Insomnia, Specifics, Signs, Symptoms, Diagnosis, Treatment & Therapy Options
What Is Primary Insomnia? Primary insomnia is a decreased ability to fall asleep and/or stay asleep, with resulting daytime effects…
C-PTSD Symptoms, Specifics, Causes, High-Risk Communities & Treatment
Prolonged Trauma and C-PTSD PTSD and its symptoms describe what many individuals go through when they have faced a singular…
Depression And Anxiety Quotes, 101 Positive Quotes to Help You With The Struggle
Whether you suffer from depression or generalized anxiety disorder, it’s important to remember you’re not alone, many people feel what you feel,…
Types of Bipolar Disorder, Stages and Treatment Options
Bipolar disorder is more common among Americans than you might think. As of 2017, 2.8% of the U.S. adult population had some…
OCD Therapy, Counseling, Medical Integration, Medication & Natural Treatments
Obsessive-compulsive disorder affects nearly 1 in 40 Americans, and many more could be dealing with symptoms that haven’t been formally diagnosed.…
OCD Symptoms Checklist, Traits, Signs, Types, Diagnosis & Treatment
The acronym OCD, or obsessive-compulsive disorder, is a common colloquial in everyday speech. Regularly used to describe behavior that is nitpicky or considered slightly…